<h3>Sisnu Powder: A Traditional Nutritional Treasure of Nepal</h3>

सिस्नु पाउडर, made from the stinging nettle plant (Urtica dioica), is a traditional Nepalese product highly regarded for its exceptional nutritional and medicinal properties. Known as सिस्नु, it is a staple in many rural households and a symbol of sustainable living.

Production (सिस्नु उत्पादन)

In Nepal, सिस्नु grows abundantly in the wild, especially in forested and hilly regions. The production process involves:

<ol>
	<li>
	Harvesting: Young nettle leaves are collected to maximize nutritional value.
	</li>
	<li>
	Blanching : The leaves are boiled or steamed to neutralize their stinging properties.
	</li>
	<li>
	Drying and Grinding : The processed leaves are thoroughly dried and ground into fine सिस्नु पाउडर.
	</li>
</ol>

The powder can be stored for long periods, making it a sustainable source of nutrition. Villages like बारपाक, गोरखा have turned sisnu powder production into a community-driven livelihood, supporting local economies while preserving traditional practices.

Usage (सिस्नु पाउडरको प्रयोग)

Sisnu powder is a versatile ingredient in Nepalese cuisine:

<ul>
	<li>
	Soups (झोल): The most common use is in सिस्नुको झोल, a nutritious soup made by mixing the powder with garlic (लसुन), salt (नून), and corn flour (मकैको पिठो).
	</li>
	<li>
	Beverages (पिउने पदार्थ): It is also used in herbal teas (चिया) and juices (रस) for its health benefits.
	</li>
	<li>
	Sprinkling (मसला): Some sprinkle सिस्नु पाउडर in various dishes for added flavor and nutrients.
	</li>
</ul>

Consumption&nbsp;

For centuries, सिस्नु has been a dietary staple in Nepal, particularly in regions where vegetables are scarce. Its benefits include:

<ul>
	<li>
	Diabetes Management (मधुमेह नियन्त्रण): Known to help regulate blood sugar levels.
	</li>
	<li>
	Rich in Antioxidants (एन्टिअक्सिडेन्ट): Promotes overall health by reducing oxidative stress.
	</li>
	<li>
	Skin Health (छालाको स्वास्थ्य): Traditionally used to treat rashes (खटिरा) and minor skin irritations.
	</li>
</ul>

The powdered form, सिस्नु पाउडर, ensures year-round availability, making it an essential ingredient in Nepalese households.

 
&nbsp;

Sisnu Dhulo - सिस्नु पाउडर  (powder)

Discover the health benefits of Sisnu Powder (Stinging Nettle) – a traditional Nepalese superfood. Buy high-quality Sisnu Powder at Sewapoint for soups, teas, and more. Order now for authentic and sustainable products delivered to your doorstep!

Sisnu Dhulo - सिस्नु पाउडर (powder)

Get Sisnu Dhulo - सिस्नु पाउडर (powder) From Nearby Stores

No Recommendations Available