Mustard Honey (Nepali: तोरीको मह) is produced from the nectar of mustard flowers, which are widely cultivated in the plains and hilly regions of Nepal. It has a light yellow color and a mildly sharp, distinct taste that carries the essence of mustard blooms.
Mustard honey is rich in vitamins and minerals, making it popular for its health benefits. It is known to help improve digestion, boost immunity, and has antibacterial properties. The honey is often used in teas, as a natural sweetener, or in traditional remedies. Its unique flavor and health benefits make it a valuable addition to the diet.