Millet Flour - कोदो को पिठो

Millet Flour - कोदो को पिठो

Millet Flour (कोदोको पिठो), known as kodo ko pitho in Nepali, is a nutritious and gluten-free flour made from ground millet grains. It is widely used in Nepal for making traditional dishes like dhido, roti, and porridge. Millet flour is rich in fiber, protein, and essential minerals like magnesium and phosphorus, making it a healthy choice for everyday meals. Its slightly nutty flavor adds depth to both savory and sweet dishes.

Nutritional Benefits:

  • Gluten-Free: Perfect for those with gluten intolerance.
  • High in Fiber: Aids digestion and promotes a feeling of fullness.
  • Rich in Nutrients: Contains protein, minerals, and antioxidants that support overall well-being.

In Nepal, kodo ko pitho is commonly used in rural and urban areas for traditional recipes and is available in local stores and online platforms like Sewapoint.

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