Mas Dal

Mas Dal is a split version of black gram (Kalo Dal), commonly used in a variety of traditional Nepali recipes. It is known for its unique texture, which combines creaminess with a bit of firmness, making it ideal for hearty soups and stews. Like Kalo Dal, Mas Dal is high in protein, iron, and essential vitamins, supporting overall health and energy. It is often spiced generously in Nepali cuisine, offering a rich and flavorful dining experience. Mas Dal also aids in digestion and is a great source of energy for vegetarians.