Fapar ko Pitho (फापरको पिठो), also known as buckwheat flour, is a nutritious and gluten-free flour widely used in Nepal. Made from ground buckwheat seeds, it is commonly used to prepare traditional dishes like dhido and roti. Fapar ko pitho is rich in fiber, protein, and essential nutrients like magnesium and iron. Its slightly nutty flavor makes it a popular ingredient for both savory and sweet dishes.

<h3>Nutritional Benefits:</h3>

<ul>
	<li>Gluten-Free: Ideal for people with gluten intolerance.</li>
	<li>High in Fiber: Supports digestion and promotes a feeling of fullness.</li>
	<li>Rich in Nutrients: Contains protein, iron, and magnesium, supporting overall health.</li>
</ul>

In Nepal, buckwheat flour is commonly used in rural and urban areas alike, often in traditional meals. It is available in local markets and can be purchased online from platforms like Sewapoint.

Fapar ko pitho - फापरको पिठो

Order fresh fapar ko pitho (buckwheat flour) from Sewapoint for gluten-free, nutritious cooking. Enjoy fast delivery across Nepal and use it for traditional dhido, roti, and more!

Fapar ko pitho - फापरको पिठो

Nutritional Benefits:

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