Beaten Rice, also known as Chiura(चिउरा), is a traditional flattened rice made from parboiled or raw rice. It is a popular food in Nepal, often eaten as a snack or meal accompaniment. Beaten rice has a light and crispy texture and is typically eaten with curd, sugar, or spicy dishes. It is a staple during festivals and celebrations, often paired with yogurt (dahi) or curries for its convenience and versatility.

<h3>Nutritional Benefits:</h3>

<ul>
	<li>Low in Fat: Beaten rice is low in fat, making it a light and healthy snack.</li>
	<li>Good Source of Carbohydrates: It provides energy and is easy to digest.</li>
	<li>Versatile: It can be served in both sweet and savory forms.</li>
</ul>

In Nepal, chiura is a key part of everyday meals and cultural occasions, and it is readily available in local markets and online platforms like Sewapoint.

Chiura - चिउरा

Order fresh beaten rice (chiura) from Sewapoint for quick, tasty meals and snacks. Enjoy fast delivery across Nepal and stock up on this nutritious, traditional favorite today!

Chiura - चिउरा

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