Barley grits - जौ को च्याखला

Barley grits are small pieces of hulled or pearl barley that have been cracked and ground into smaller, grain-like bits. They are a nutritious whole grain, high in fiber, vitamins, and minerals such as magnesium, phosphorus, and B vitamins. Barley grits can be used in soups, stews, cereals, and as a base for savory or sweet dishes. They have a slightly nutty flavor and a chewy texture, making them a healthy alternative to rice or pasta.

You can purchase barley grits from Sewapoint for easy inclusion in your meals.